accueil tabacic launcheric launcheric launcheric launcher - Help and advice on quitting smoking

ic launcheric launcheric launcheric launcher


Help and advice on quitting smoking


Last 5 personal stories
The most significant testimonies
Submit your own testimonial
Ex-Smokers (78)
Motivation/Benefits from Quitting (17)
Smokers (19)
Quit attempts (20)
Sick Smokers (9)
Family/Friends of smokers (7)
Non smokers
Second-hand smoke (2)
20 years or less (4)
20 to 40 years old (74)
40 to 60 years old (63)
More than 60 years old (18)
Dependency / lack
Dependence/Withdrawal (17)
Relapse/Failure (6)
Withdrawal symptoms (11)
Anxiety/Depression (12)
Insomnia (2)
Stopping methods
Quitting methods (27)
Nicotine replacement therapy (7)
Allen Carr (1)
Psychological counseling and support (10)
Stop-Tobacco app
E-cigarette / vapotage
Diseases/Risks (10)
Cancer (11)
Heart disease/heart attacks (6)
Breathing problems (10)
Health / Wellness
Weight gain (4)
Birth control pill
Beauty/Pregnancy/Children (11)
Sport (1)
Tobacco industry / society
Politics and the tobacco industry (4)
Additives (1)
Joints and tobacco (1)
Other drugs (2)
Stop-Tabac website (2)
Access by keywords

Sick Smokers :

Jackie (66 years ) - Nationality Swedish/Irish - 21 May 2003 - Share on: Facebook - Twitter
"I started smoking when I was 18 years old. I had just had a baby and my husband had left me and I felt very alone. I walked to the corner store and bought a pack of cigarettes and almost coughed to death, smoking that first pack. But, I was HOOKED!! That was 48 years ago! I got remarried (age 22) to a wonderful, patient man who worries everyday that I will die from a smoking related illness!! He quit smoking in 1968!!! I quit with two subsequent pregnancies and started up again after I quit nursing each of my children. I quit on my own/cold turkey/2002 for three months....I was diagnosed with COPD (Chronic Obstructive Pulmonary Disease). I was shocked!! Too dumb to realize the damage I had done to myself!! Then, I got upset one day over something trivial and started smoking again!! I have tried all sorts of stop smoking programs......Have been hypnotized twice.......have had laser therapy.....have used nicotine inhalers...have used the patch.....nothing has kept me smoke-free for any length of time!! I desperately need to quit!! My doctor told me that Nicotine is more addictive than Heroin or Cocaine.He said Nicotine affects the pleasure centers in your brain. But, he has no answers other than to tell me that I have to quit! L@@K!!!!!!!! To all you YOUNG PEOPLE out there......DON'T EVER START SMOKING!!!! DON'T EVER ACCEPT THAT FIRST CIGARETTE THAT'S OFFERED TO YOU!!! IT WILL MAKE YOU SICK... COPD, PNEUMONIA, TERRIBLE SHORTNESS OF BREATH, CHRONIC BRONCHITIS. (Coughing all the time,night and day!), REPEATED COLDS AND SINUS INFECTIONS,PLUS, IT MAKES YOU LOOK MUCH OLDER THAN YOU ARE. (Cigarette smoking causes severe wrinkling). IT WILL SHORTEN YOUR LIFE AND WILL BECOME AN ADDICTIVE HABIT THAT YOU CAN'T BREAK!! LAST, I FIGURED I HAVE SPENT OVER $35,000 ON CIGARETTES FOR THE LAST 48 YEARS!! PLEASE......!!!!DON'T EVER START SMOKING!!!!! "

How do you find this testimony?

useful very useful

Other testimonials for this category :

Pseudo :
 Readers' opinions
Pseudo :
Date :
Lily  22 June 2021
Anonymous  01 March 2021
Christine  01 March 2021
Anonyme  05 February 2020
GRAINGER  07 July 2017
Marie-Lise  04 January 2005
Jackie  21 May 2003
Lynda  24 June 2002
Neville  10 October 2001