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Help and advice on quitting smoking

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Help and advice on quitting smoking

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Testimonials

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Ex-Smokers
Ex-Smokers (49)
Motivation/Benefits from Quitting (16)
 
Ex-Smokers
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Ex-Smokers :

Naomi (32 years ) - 24 March 2004
"I started having the odd cigarette at the age of 14 or so but it was not until I went to university at 18 that I started smoking every day - this despite the fact that I have had asthma since childhood. I loved smoking and during my twenties never thought about giving up. When I hit 30 I realised that I was not infallible and started thinking about the health implications rather than just social ones. My first attempt to quit was in January 2002. I woke up one morning and said I wasn't going to smoke again. I did really well for three months but hadn't figured on the weight gain. I put on 20 pounds. I then made the fatal mistake of thinking I could have "just one" and 4 months after quitting was smoking as much as ever. It took me nearly two years to stop again and it's now been 3 months without a puff. This time I got educated and read the whyquit.com website every day. I also learned to watch what I eat and I haven't put on a single pound. It is without doubt the best thing I have ever done for myself."
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Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Kathleen  
Elise  
Daniel  
Cathy  
Nathanaelle  
Anonyme  
Rene  
Laurent  
Bonnie  
Precilla  
Sally  
Peggy  
Sophie  
Julia  
Jan  
Cherukat  
Agnès  
Isabelle  
hannah  
Bonny  
Fred  
Thomas  
Sandy  
Naomi  
Neville  
debbie  
Tom  
Sjane  
Robert  
Anonyme  
Geneviève  
Willie  
Ernest  
DiAnne  
Alinea  
Kevin  
Pam  
Mouran  
Wolfgang  
 
Pseudo :
  
Date :
Anonyme  30 January 2020
Desmond  06 September 2019
Linda  02 May 2017
Bonnie  07 March 2017
Elise  11 December 2016
Anonyme  23 November 2016
Cherukat  03 February 2016
debbie  22 2010
Peggy  11 December 2006
Daniel  20 September 2006
Isabelle  26 2006
Laurent  16 May 2006
Geneviève  30 April 2006
Anonyme  30 January 2006
hannah  28 January 2006
Sophie  25 January 2006
Cathy  24 September 2005
Alinea  17 2005
Rene  27 March 2005
Nathanaelle  20 February 2005
Sandy  07 October 2004
Agnès  30 September 2004
Julia  10 2004
Fred  22 June 2004
Precilla  15 June 2004
Sally  31 March 2004
Naomi  24 March 2004
Bonny  04 November 2003
Robin  25 2003
Shari  27 February 2003
Leah  28 September 2002
Jan  20 June 2002
Robert  22 May 2002
Willie  07 May 2002
Ernest  20 February 2002
mick  18 February 2002
Kevin  04 December 2001
Thomas  25 November 2001
DiAnne  15 November 2001

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