accueil tabacic launcheric launcheric launcheric launcher

Stop-tobacco.ch - Help and advice on quitting smoking

ic launcheric launcheric launcheric launcher

BandeauSiteTabacMobile

Help and advice on quitting smoking

Testimonials

Last 5 personal stories
The most significant testimonies
Submit your own testimonial
 
Ex-Smokers
Ex-Smokers (78)
Motivation/Benefits from Quitting (17)
 
Ex-Smokers
Smokers (19)
Quit attempts (20)
Sick Smokers (9)
 
Entourage
Family/Friends of smokers (7)
Non smokers
Second-hand smoke (2)
 
Age
20 years or less (4)
20 to 40 years old (74)
40 to 60 years old (63)
More than 60 years old (18)
 
Dependency / lack
Dependence/Withdrawal (17)
Relapse/Failure (6)
Withdrawal symptoms (11)
Anxiety/Depression (12)
Insomnia (2)
 
Stopping methods
Quitting methods (27)
Nicotine replacement therapy (7)
Allen Carr (1)
Psychological counseling and support (10)
Stop-Tobacco app
E-cigarette / vapotage
 
Diseases
Diseases/Risks (10)
Cancer (11)
Heart disease/heart attacks (6)
Breathing problems (10)
Impotence
 
Health / Wellness
Weight gain (4)
Birth control pill
Beauty/Pregnancy/Children (11)
Sport (1)
 
Tobacco industry / society
Politics and the tobacco industry (4)
Additives (1)
Joints and tobacco (1)
Other drugs (2)
Stop-Tabac website (2)
 
Access by keywords
 

Smokers :

Belinda (43 years ) - Nationality causican - 14 November 2006 - Share on: Facebook - Twitter
"The last time I stop smoking was a little over a year - I had it beat at least I thought so - I stop with the gum and then after about 6 months stop the gum. I quit for almost 2 years. I exercise almost every day (I was determine I would not gain weight) I felt better I had more energy and surprisely I had more confidence. I did not have to worry if I smelled like a cig. Oh I know what you are all thinking she proably did not smoke for along time. I started smoking when I was 14 and now I am 43. back to my story I thought I had it beat, but there was one thing that I did not count on and that was the depression and anxiety after I quit - I would find myself sad for no reason - and I was constantly worried about my children scared something would happen to them. It was so bad that I would wake in the middle of the night shaking. I felt that something was missing and I knew deep down it was the cig. causing me to feel the way. So yes I did pick up the cig. again and now I am thinking about trying to quit once again why I ask myself I do not want to feel sad - but I know it is the addiction that weaken me. I am building myself up again to quit in the next 30 days. I wish everyone out there good luck"

How do you find this testimony?

useful very useful


Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Agnes  
Belinda  
Dawit  
Sharon  
Christian  
Laurence  
Linda  
Jennifer  
Lisa  
Karen  
Barbara  
CeCe  
Rhonda  
Anonyme  
Anonyme  
scott  
Ginger  
Sharon  
Marshall  
 
Pseudo :
  
Date :
Anonyme  08 September 2020
Dawit  26 February 2017
Laurence  14 September 2008
Belinda  14 November 2006
Agnes  15 February 2005
Linda  16 September 2004
Christian  07 May 2004
CeCe  11 March 2004
Anonyme  26 June 2003
Karen  01 December 2002
scott  16 October 2002
Jennifer  02 June 2002
Ginger  07 May 2002
Sharon  19 November 2001
Sharon  29 April 2001
Lisa  28 February 2001
Rhonda  08 December 2000
Marshall  12 September 2000
Barbara  12 September 2000