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Help and advice on quitting smoking

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Help and advice on quitting smoking

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Testimonials

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Ex-Smokers
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Smokers :

Karen (55 years ) - Nationality African-American - 01 December 2002
"I started smoking when I was 26 years old during an abusive marriage. I suffered from chronic constipation. I discovered quite accidently that smoking cigarettes eased the constipation problem. I generally smoked one cigarette in order use the bathroom. It escalated from there to smoking when ever I was stressed or depressed. I however, never smoked in public or allowed any of my friends or co- workers to know that I smoked. Only very close family members knew that I smoked. I never smoked around my children or anyone else. My greatest hurdle in ceasing smoking is not having anyone to talk to about, if I told any of my co-workers that I smoked, they would not believe it or say the amount of cigarettes I smoke is inconsequential. I usually smoke about five cigarettes a day. When I am unusally stressed or depressed I have smoked as many as ten cigarettes. I wish I had never picked up a cigarette. I urge anyone contemplating picking up a cigarette to rethink it and resist the urge. It is a nasty, disgusting habit and very difficult to break - even when you want to. "
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Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Belinda  
Dawit  
Sharon  
Christian  
Laurence  
Linda  
Jennifer  
Lisa  
Karen  
Barbara  
CeCe  
Rhonda  
Agnes  
Anonyme  
scott  
Ginger  
Sharon  
Marshall  
 
Pseudo :
  
Date :
Dawit  26 February 2017
Laurence  14 September 2008
Belinda  14 November 2006
Agnes  15 February 2005
Linda  16 September 2004
Christian  07 May 2004
CeCe  11 March 2004
Anonyme  26 June 2003
Karen  01 December 2002
scott  16 October 2002
Jennifer  02 June 2002
Ginger  07 May 2002
Sharon  19 November 2001
Sharon  29 April 2001
Lisa  28 February 2001
Rhonda  08 December 2000
Marshall  12 September 2000
Barbara  12 September 2000

 

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