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Help and advice on quitting smoking

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Help and advice on quitting smoking

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Testimonials

Last 5 personal stories
The most significant testimonies
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Ex-Smokers
Ex-Smokers (49)
Motivation/Benefits from Quitting (16)
 
Ex-Smokers
Smokers (18)
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Dependency / lack
Dependence/Withdrawal (12)
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Withdrawal symptoms (8)
Anxiety/Depression (10)
Insomnia (1)
 
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Quitting methods (20)
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Anxiety/Depression :

Anonym (56 years ) - 10 January 2003
"I stopped smoking, with help of the nicotine patch, on January 1. I have smoked for 38 years. In the last twenty years I smoked almost two packs a day. The problem I am having now is that I feel absolutely horrible. I have chills, my legs tingle, my arms hurt, I have absolutely no energy, and I have taken vitamins every day so I wouldn't lose strength. I used to be a healthy person, haven't been to a doctor in 20 years, and now because I decide to stop smoking, I feel horrible. Please tell me this will soon go away, as I would rather smoke and feel good, than not smoke and feel horrible. "
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Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Laurence  
Sophie  
Julia  
Donna  
Cherukat  
Karen  
Rosemary  
Anonyme  
Anonyme  
GRAINGER  
 
Pseudo :
  
Date :
Anonyme  30 January 2020
GRAINGER  07 2017
Cherukat  03 February 2016
Laurence  14 September 2008
Sophie  25 January 2006
Julia  10 2004
Anonyme  10 January 2003
Donna  06 January 2003
Karen  01 December 2002
Rosemary  25 May 2002

 

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