Testimonials

Last 5 personal stories
The most significant testimonies
Submit your own testimonial
 
Ex-Smokers
Ex-Smokers (48)
Motivation/Benefits from Quitting (16)
 
Ex-Smokers
Smokers (18)
Quit attempts (14)
Sick Smokers (5)
 
Entourage
Family/Friends of smokers (4)
Non smokers
Second-hand smoke (2)
 
Youths
Youths under 18 (1)
 
Dependency / lack
Dependence/Withdrawal (12)
Relapse/Failure (6)
Withdrawal symptoms (8)
Anxiety/Depression (9)
Insomnia (1)
 
Stopping methods
Quitting methods (20)
Nicotine replacement therapy (4)
Allen Carr (1)
Psychological counseling and support (10)
Stop-Tobacco app
E-cigarette / vapotage
 
Diseases
Diseases/Risks (6)
Cancer (7)
Heart disease/heart attacks (4)
Breathing problems (6)
Impotence
 
Health / Wellness
Weight gain (3)
Birth control pill
Beauty/Pregnancy/Children (6)
Sport (1)
 
Tobacco industry / society
Politics and the tobacco industry (3)
Additives
Joints and tobacco (1)
Other drugs (2)
Stop-Tabac website (1)
 
Access by keywords
 

Quit attempts :

Sally (32 years ) - 31 March 2004
"At the age of 32 and one month before my wedding, came the decision to stop smoking. Not so much because I wanted to but because I HAD to. I am now on Day 10 of being an ex- smoker and can honestly say that it has been the hardest, most emotional 10 days of my life. I had no idea I would feel all the crazy things I have. I still very much WANT to smoke. My wedding, love for singing and nice clean smell have stopped me relapsing. I still think constantly of smoking, crave almost all the time and have had little concentration or focus since quitting. All the advice of it eventually getting easier / better seems so lame because I still don't feel better. Not even physically. But my love for my fiance will see me through this. This is my wedding gift to him. Somehow, I will get through this!"
Related categories :
How do you find this testimony?
useful
very useful
 

Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Eileen Frances  
Dawit  
Dora  
Markus  
Laurence  
Sally  
Jana  
Linda  
Daniel  
Carol  
Lily  
Isabelle  
wil  
Sandy  
 
Pseudo :
  
Date :
Dawit  26 February 2017
Laurence  14 September 2008
Isabelle  26 2006
Sandy  07 October 2004
Linda  16 September 2004
Sally  31 March 2004
Jana  21 March 2004
Daniel  17 March 2004
wil  20 December 2003
Lily  29 September 2003
Dora  27 September 2002
Markus  21 September 2000
Eileen Frances  15 September 2000
Carol  12 September 2000

View all testimonials