Elizabeth - 03 November 2000
"I filled in one of your questionnaires about 8 months ago. I then bought a fabulous book (Allen Carr's easy way to stop smoking) and stopped smoking completely 3 weeks ago. I know I cannot give the book all the credit for this. The premeditation - a phase I had been in for about 18 months - was very important, because I don't miss cigarettes at all and do not needed to go through why exactly I was stopping to make this my first and only attempt to stop. So, after 10 years of smoking 20 a day, I have stopped! "
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