accueil tabacic launcheric launcheric launcheric launcher - Help and advice on quitting smoking

ic launcheric launcheric launcheric launcher


Help and advice on quitting smoking


Last 5 personal stories
The most significant testimonies
Submit your own testimonial
Ex-Smokers (78)
Motivation/Benefits from Quitting (17)
Smokers (19)
Quit attempts (20)
Sick Smokers (9)
Family/Friends of smokers (7)
Non smokers
Second-hand smoke (2)
20 years or less (4)
20 to 40 years old (74)
40 to 60 years old (63)
More than 60 years old (18)
Dependency / lack
Dependence/Withdrawal (17)
Relapse/Failure (6)
Withdrawal symptoms (11)
Anxiety/Depression (12)
Insomnia (2)
Stopping methods
Quitting methods (27)
Nicotine replacement therapy (7)
Allen Carr (1)
Psychological counseling and support (10)
Stop-Tobacco app
E-cigarette / vapotage
Diseases/Risks (10)
Cancer (11)
Heart disease/heart attacks (6)
Breathing problems (10)
Health / Wellness
Weight gain (4)
Birth control pill
Beauty/Pregnancy/Children (11)
Sport (1)
Tobacco industry / society
Politics and the tobacco industry (4)
Additives (1)
Joints and tobacco (1)
Other drugs (2)
Stop-Tabac website (2)
Access by keywords

Sport :

Eléonore (19 years ) - Nationality Francaise - 17 September 2000 - Share on: Facebook - Twitter
"For me, it was easy to quit smoking, because I smoked a lot during just one year, when I prepared a very hard exam for my studies. I stopped to smoke during the holidays: I came out of the swimming pool and thought: Eleonore, you have to choose between sports and smoke. During the year, I haven't time to run or make some sports. When I tried to run after smoking, it was terribly difficult for me to breath. I didnt manage to run or to bike. And I knew, smoking is bad for my health. I can't give any advice to people on how to quit smoking. I believe that when you really want to quit, you can do it, even if you have smoked for ten or twenty years. My solution is sports (I like sports). Young people who begin to smoke in parties should be careful: a lot of young people begin without realizing what it really means. I believe that today, you are not forced to do like everybody else to become somebody. "
Related categories :

How do you find this testimony?

useful very useful

Other testimonials for this category :

Pseudo :
 Readers' opinions
Pseudo :
Date :
Eléonore  17 September 2000