Testimonials

Last 5 personal stories
The most significant testimonies
Submit your own testimonial

Ex-Smokers
Ex-Smokers (26)
Motivation/Benefits from Quitting

Smokers
Smokers (2)
Quit attempts (3)
Sick Smokers (1)

Entourage
Family/Friends of smokers
Non smokers
Second-hand smoke

Age
20 years or less
20 to 40 years old (12)
40 to 60 years old (13)
More than 60 years old (4)

Dependency / lack
Dependence/Withdrawal (6)
Relapse/Failure
Withdrawal symptoms (3)
Anxiety/Depression (3)
Insomnia (1)

Stopping methods
Quitting methods (8)
Nicotine replacement therapy (2)
Allen Carr
Psychological counseling and support
Stop-Tobacco app
E-cigarette / vapotage

Diseases
Diseases/Risks (2)
Cancer (1)
Heart disease/heart attacks (1)
Breathing problems (2)
Impotence

Health / Wellness
Weight gain
Birth control pill
Beauty/Pregnancy/Children (4)
Sport

Tobacco industry / society

Politics and the tobacco industry (1)
Additives (1)
Joints and tobacco (1)
Other drugs
Stop-Tabac website

Access by keywords

20 to 40 years old :

Olivier (39 years )
Nationality England
31 August 2021

Hi, everyone. Cigarettes and I, we had a great love affair. I smoked for 22 years and I tried to quit lots of times (at least 6), and failed every time. I stopped smoking for two years but still thought that one or two cigarettes a day couldn't do me any harm. That's how I started again every time I didn't want to give up the enjoyment of smoking a cig with my friends on a night out or at work. Unfortunately, that just meant that I lapsed back into being a smoker. You smoke one, and then two and before you know it, you're smoking 10 a day. Now I no longer smoke at all and I've learnt the hard way that the most important thing if you want to quit for good is never to touch another cigarette, even months or years after quitting. Thanks.
Share on:     

How do you find this testimony?

useful useful
very useful
very useful


Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Elise  40
Dawit  36
Desmond  36
Jeremy  2
Barbara  2
Maud  2
Cedric  2
Olivia  2
Shari  2
Sofia  2
Marco  2
Olivier  2
 
Pseudo :
  
Date :
Jeremy  31 August 2021
Barbara  31 August 2021
Maud  31 August 2021
Cedric  31 August 2021
Olivia  31 August 2021
Shari  31 August 2021
Sofia  31 August 2021
Marco  31 August 2021
Olivier  31 August 2021
Desmond  06 September 2019
Dawit  26 February 2017
Elise  11 December 2016

 
 

© 2022 - StopSmoking.ch