accueil tabacic launcheric launcheric launcheric launcher

Stop-tobacco.ch - Help and advice on quitting smoking

ic launcheric launcheric launcheric launcher

BandeauSiteTabacMobile

Help and advice on quitting smoking

Testimonials

Last 5 personal stories
The most significant testimonies
Submit your own testimonial
 
Ex-Smokers
Ex-Smokers (78)
Motivation/Benefits from Quitting (17)
 
Ex-Smokers
Smokers (19)
Quit attempts (20)
Sick Smokers (9)
 
Entourage
Family/Friends of smokers (7)
Non smokers
Second-hand smoke (2)
 
Age
20 years or less (4)
20 to 40 years old (74)
40 to 60 years old (63)
More than 60 years old (18)
 
Dependency / lack
Dependence/Withdrawal (17)
Relapse/Failure (6)
Withdrawal symptoms (11)
Anxiety/Depression (12)
Insomnia (2)
 
Stopping methods
Quitting methods (27)
Nicotine replacement therapy (7)
Allen Carr (1)
Psychological counseling and support (10)
Stop-Tobacco app
E-cigarette / vapotage
 
Diseases
Diseases/Risks (10)
Cancer (11)
Heart disease/heart attacks (6)
Breathing problems (10)
Impotence
 
Health / Wellness
Weight gain (4)
Birth control pill
Beauty/Pregnancy/Children (11)
Sport (1)
 
Tobacco industry / society
Politics and the tobacco industry (4)
Additives (1)
Joints and tobacco (1)
Other drugs (2)
Stop-Tabac website (2)
 
Access by keywords
 

20 to 40 years old :

Val (33 years ) - 22 February 2002 - Share on: Facebook - Twitter
"I quit smoking in July of 1994. I have never gone back. I was having a lot of problems with my sinuses, and my doctor told me that I was on the road to asthma. He told me that if I quit right then and there, that I could eventually reverse a lot of the effects that smoking had on my body. I'll tell you what, he really scared me into it and I'm glad he did! I took and still take every day one day at a time. Although it has been a long time and I don't crave one all the time or in difficult situations like I used to, every now and again the urges comes upon me. But I say to myself "Look, what would you want to give up your health for? It has been such a long time and a hard won struggle." "

How do you find this testimony?

useful very useful


Other testimonials for this category :

 
Pseudo :
 Readers' opinions
Kathleen  
Elise  
Agnes  
William  
Dawit  
Dora  
Desmond  
Sharon  
Anonyme  
Cathy  
Nathanaelle  
Laurent  
Anonyme  
Sally  
xavier  
Markus  
Laurence  
Roger  
Jana  
Linda  
Sophie  
Rosemary  
Carol  
Donna  
Jan  
Cherukat  
Hélène  
hannah  
Jennifer  
Fred  
Naomi  
Ann  
Hadi  
Robert  
Villarreal  
Mark  
Alinea  
CeCe  
Jackie  
 
Pseudo :
  
Date :
Jeremy  31 August 2021
Barbara  31 August 2021
Maud  31 August 2021
Cedric  31 August 2021
Olivia  31 August 2021
Shari  31 August 2021
Sofia  31 August 2021
Marco  31 August 2021
Olivier  31 August 2021
Anonymous  01 March 2021
Ajantà  01 March 2021
Thierry  01 March 2021
Anonymous  01 March 2021
Anonyme  15 July 2020
Anonyme  05 February 2020
Desmond  06 September 2019
Dawit  26 February 2017
Elise  11 December 2016
Cherukat  03 February 2016
Laurence  14 September 2008
Laurent  16 May 2006
Anonyme  30 January 2006
hannah  28 January 2006
Sophie  25 January 2006
Hélène  03 October 2005
Cathy  24 September 2005
Alinea  17 August 2005
Roger  29 June 2005
Nathanaelle  20 February 2005
Agnes  15 February 2005
Linda  16 September 2004
Fred  22 June 2004
Sally  31 March 2004
Naomi  24 March 2004
Jana  21 March 2004
CeCe  11 March 2004
Fran  09 July 2003
Anonyme  26 June 2003
Jackie  16 March 2003

See the following testimonials